COVID-19 Virus Shutdown, Day 103


Yesterdays breakfast was good. I wanted that again. 


Vicky's Rule #2: Find ways to be accountable and let people help you. 

How do I feel? 
I was glad this morning to get through the entire day sticking to my plan. Felt good. 
Stomach was happier this morning. 

I posted my breakfast with the egg and parm cheese, 4 others hadnt tried it before so I just inspired a few others to try it. 
How about that?

-----------Lunch --------------------------------------------
Still with the comfort food today.

one cup of mac and cheese is 400 calories. 
It fits my calorie budget. 
This is one cup: 
It doesnt look like much, but I wasnt hungry after. 
I still WANTED more, but I wasn't hungry after eating it.  
I think this is the epitome of portion control and watching my weight right here. 

I can add some raw veggies to the meal (not in it, gross!) 
I had a raw campari tomato...yum.
and im good. 
I like this eating plan!

-----------Dinner --------------------------------------------
I had to hurry up and make dinner for one.So I tossed some angel hair pasta, a few shrimp, some green onions, olive oil, ginger and garlic in a pan. 
I ate that, then had some raspberries from the garden, and a mango fruit bar. 
After all taht I had the calories to eat one shortbread cookie, so I did!


-----------Exercise ------------------------------------------

I have a planned zoom Tai chi lesson but it's raining. Guess I better get the livingroom ready. 
Laptops dont like rain.

OH the rain stopped! yay!
OH but now its cold. Inside it is. 
------------------------------------------------------------

How am I feeling?
Pretty good today. Pretty good. 

Comments

Post a Comment

Popular posts from this blog

COVID-19 Virus Shutdown, Day 53

Image
Before breakfast, I punched down the sourdough that was now more than doubled. Then I pushed it into a wide flat shape and rolled it up, tucking it into a loaf pan. I let it sit until after the lunch time baking was done. For lunch we made khachapuri. This was my friend's recipe I mentioned earlier. Since my stand mixer was in the dishwasher I used the breadmaker to mix the dough. When it was ready I asked if the kids wanted one of the dough balls to make their own. Here is what each of us did. Son made cheeseless pizza (upper left) I made cheese with butter and green onions (bottom right) This one will get the egg The one on the left is cheese and butter only The one on the right is cheese and brown sugar (it kept unfolding!) Daughter did something even more different, she made what could be described as a brown sugar cinnamon calzone I couldn't get a photo of the pizza one baked because son grabbed and ate it before I had a chance to snap one. The gr
Read more

Chicken Roma

Image
Chicken Roma I have to say it was a pretty good day. I spent hours in the garden and then cooked a fabulous dinner. I even got to read a book! Since the hubby has been working so hard on his diet, I've been looking for really good tasting recipes that are good for you, and from scratch. This one didn't even seem to take that long (but I was doing what I love, so it may have been an hour or more). I had to share it with you so you can try this recipe! The first thing you notice is that the recipe calls for both chicken breast and chicken thighs. I don't think I've seen one like that before. You cook the chicken first in olive oil until browned and then take them out of the pan to rest. Of course I ran OUT of olive oil, and by the way, if you turn your back on it, olive oil smokes. A lot. So I supplemented the olive oil with cooking oil. It was fine, and I didn't burn the oil. Whew! Chicken browned on left. Prosciutto and garlic on the right. See
Read more

Day 10: 40 Days of Lent: Cookie Brownies and Double Chocolate muffins!

Image
Chocolate is my addiction, I must admit. Especially when it's warm. I think about it, dream about it, bake it, make candy with it, eat it after lunch or dinner nearly every day. So when i think about birthday cakes or even the charity I bake for, I'm always looking to make chocolate-something. Or when its Saturday and I have some time on my hands. I think about it then too. :) This week, I had been cruising around the internet, and my sister in law mentioned that it was time for Chocolate muffins. I agreed. I felt tired and turned off the computer. Then, my mind started ticking away. I had recipes, lots of them. I would bet among all those recipes I had a recipe for Chocolate muffins. Hmm. I really wanted some warm chocolate. So I opened up my computer again and got out my recipes. Ooh this one sounded good. They had chocolate chips even! The mix was pretty simple and it turned out much more chocolately than I expected. (That's a word, right?) It was the pe
Read more