COVID-19 Virus Shutdown, Day 105

Day four. I got last blog's days mixed up. oops!

I had no time to weigh myself. 


------------Breakfast ----------------------------------------

Late. 
Ate oatmeal with raisins and almonds and brown sugar cinnamon. 
and coffee. 
High in calories, unfortunately. I like a lot of stuff on my oatmeal ;)

So. Many. Meetings.

-----------Lunch --------------------------------------------

Its like 1230 and I'm not hungry yet.

Okay not long after that I was hungry. I repeated the quick dinner i had on tuesday and warmed up 
angel hair, with some shrimp, the last of the broccoli and some scallions, soy, ginger, and garlic. 
still yummy but I have to get better at mixing. Got a big bite of ginger! 


-----------Dinner --------------------------------------------
Quick break for dinner. We had Scalloped chicken, garlic butter israeli couscous,
 minted rainbow carrots, and fruit salad. (mango, peach, grapes, raspberries, apricots) 

And then I had one tiny chocolate candy. 

-----------Exercise ------------------------------------------

I guess walk the dog? Nah. I needed a break today. 
My last meeting ended at 9 pm! (at least that one was voluntary)
 
------------------------------------------------------------

How do I feel?

I'm feeling pretty good about this: I haven't binge eaten in days now. 
It's great because despite my calorie counting every bite, in the past when I felt blue I would eat eat eat. 
It's not a great coping mechanism because guess what? you are NEVER satisfied. All it does is set up your morning to suck. 

Rejecting Food High Resolution Stock Photography and Images - Alamy
Somehow, I think it's my accountability to you, dear readers, I have not wanted to binge. 
I feel a responsibility to see this through. 

Weighing in tomorrow. But not binging? I feel like I've already won something. 

Comments

Post a Comment

Popular posts from this blog

COVID-19 Virus Shutdown, Day 53

Image
Before breakfast, I punched down the sourdough that was now more than doubled. Then I pushed it into a wide flat shape and rolled it up, tucking it into a loaf pan. I let it sit until after the lunch time baking was done. For lunch we made khachapuri. This was my friend's recipe I mentioned earlier. Since my stand mixer was in the dishwasher I used the breadmaker to mix the dough. When it was ready I asked if the kids wanted one of the dough balls to make their own. Here is what each of us did. Son made cheeseless pizza (upper left) I made cheese with butter and green onions (bottom right) This one will get the egg The one on the left is cheese and butter only The one on the right is cheese and brown sugar (it kept unfolding!) Daughter did something even more different, she made what could be described as a brown sugar cinnamon calzone I couldn't get a photo of the pizza one baked because son grabbed and ate it before I had a chance to snap one. The gr...
Read more

A new way of eating - week 1, part 1

Well I got the news yesterday from the Nutritionist.  I'm a bit shocked to be honest. While I'm healthier than I thought, I'm also in need of some changes. And for the next 90 days those changes don't include red meat. While Hubby has another set of rules meaning he gets not only beef but lamb. He has other challenges with his diet, though, that I would not want. We are doing this together, however, we have two different paths to follow. Another shock? I shouldn't be trying to get to my high school weight. I should actually be 10 lbs heavier than that. How about that. Hmm. So anyway, making and eating dinner has it challenges.  I'm picking my way through to figure out how to do it. My go-to cooking method is frying in butter and oil. Hubby can't have any fat added, so I'm having to figure out how to cook without it. Yesterday we had chicken, so I added some Pampered Chef Parmesan garlic spice mix and braising it in water. That turned out pretty...
Read more

Writing a cookbook and Coffee Cake

I'm starting another project. I know what you're going to say, she never finishes any of these! Yeah, you are right about that. Except for sometimes, when things really seem to pan out, I end up finishing them. I can't explain why some things do and some don't. My brain is always full of ideas, and usually a new one seems better than the one I'm bogged down in, so I switch to the better idea. Maybe i'm just fickle? What makes the cookbook project special you might ask? Besides the fact that considering how to write a cookbook is overwhelmingly huge, given all the ideas I have around it, one of the appeals is that i have to try out and perfect every recipe. There are 120 of them just for dinners. I have a feeling that's going to take a while. And I get to try them all. That sounds exciting and sort of science-projecty. What makes me think I won't wander off to something else? Food is all encompassing in my life. I always come back around to it.  If...
Read more