If I can't have you...
If I cant have you <-- (Click for the song) June 18 (Tues) Personal Wellness is our new mantra at work and I'm on board. Partly because I spend more time with these people than with my family, so they will notice whether I'm taking care of myself. Look at it as accountability. The other obvious part is that there is this rumor that I will look and feel better and younger. That's okay with me. I've been feeling like an old blob lately. But ... I like eating the white carbs, white flour, sugar, and fat in massive quantities. My body hates it but my mouth and my hormones are singing. I have to look into what else I can be eating and what appeals to me. Clearly I need sweet taste, and great textures. And then there is the exercise. Oh bother. This is gonna hurt. I already hurt and I have been doing nothing but holding down this chair.